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My Services

Please contact me for an informal chat regarding services for clients and charges.

 

 

Below are my services currently on offer.

EDUCATIONAL SETTINGS

Teenagers feeling happy and sociable

Talking/listening therapy (with a mix of person-centred therapy, CBT and DBT skills) offered to secondary school students and sixth formers. Through ongoing CPD and constant research I have built up a resource library to help teenagers cope with all sorts of issues affecting their wellbeing. Please contact me if your students need emotional support. I will come into school - usually one day a week - to have 45 minute sessions with any students needing help. Face-to-face sessions are only available in term times, but remote sessions can be arranged during school holidays if necessary. 

I can also offer therapeutic mentoring to pre-school and primary aged children (and their families) through a variety of creative techniques (based around play), using games and toys to explore emotions and understand
how to control feelings.

The Drawing and Talking Therapy programme is also available for schools.

I can also offer 'supervision' to educational staff such as DSLs, DDSLs, Outreach Workers, HSLWs etc. who often deal with difficult cases. These sessions offer relevant staff a 'safe' space to offload and receive emotional support.

PRIVATE SESSIONS

person getting help and feeling comfortable

Talking/listening therapy (with a mix of person-centred therapy, CBT and DBT skills) offered to individuals and couples. Families can benefit from my creative and therapeutic techniques which use games to start the communication
process.

These sessions will usually be remote and tailored dependent on needs/issues. Sessions can be arranged outside normal working hours i.e. evenings and weekends.

WORKPLACES

a healthy and happy work environment

Talking/listening therapy (with a mix of person-centred therapy, CBT and DBT skills) offered to employees. Please contact me if your staff/colleagues need emotional support. I will come into the workplace - usually one day a week - and be an onsite drop-in clinic for any employees needing to talk. These clinics would usually take place within normal working hours, although before and after work clinics are negotiable.

DRAWING AND TALKING THERAPY

Friendly Conversation_edited.jpg

Drawing and Talking is a child-centred, play-based approach. 1-2-1 interventions focus on
supporting the social and emotional wellbeing of young people. It is a safe and gentle,
therapeutic, relational approach, which provides an effective wat for children and young people to process emotional pain or trauma they may be experiencing. Sometimes children are unable to make sense of how they are feeling and how those feelings are impacting on their happiness and ability to navigate the world. We want them to be happy and flourish.
The young person works 1-2-1 with me for 30minutes, once a week, over 12 sessions.
Within the sessions they will draw anything they choose and will be encouraged to talk about feelings using storytelling language to help them make sense of their internal world. The technique is intended to allow the child to play, by drawing a picture, and process any
emotions they are holding internally in a safe and non-confrontational way, working at their
own pace. The sessions remain confidential between the child and practitioner.
Drawing and Talking is not intended to be used as a tool to ‘find out’ what is wrong or why
the child behaves the way they do. It is not behaviour modification or used to fix a problem that a child has or is experiencing. Practitioners do not interpret the pictures and do not ask direct questions. We allow the young person to process internal, emotional pain.

Drawing allows people to creatively express (in symbolic form) dreams, desires, wishes,
worries and preoccupations from deep in their unconscious mind that they would not
otherwise be able to talk about.

drawing and talking

The importance of looking after our mental health and wellbeing cannot be overstated enough. A report issued from the Nuffield Trust in November 2020 stated that adult cases of depression and anxiety had almost doubled from June 2019 to June 2020, (these are the reported cases and the concern is the number of people suffering alone and not seeking help). A report in October 2020 from NHS Digital stated that the number of children suffering from a mental disorder has increased to 1 in 6 (2020) as opposed to 1 in 9 (2017).

The old saying “a problem shared is a problem halved” does actually ring true. If someone can offload their concerns to another person who they know will just listen, is non-judgemental and unbiased, and it’s confidential, then it enables them to open up, disclose fully, and start to understand their feelings, thoughts and actions and, most importantly, recognise they do have options and coping skills. 

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